Sayur Lodeh: A Flavorful Indonesian Vegetable Curry

Origins and Ingredients

Sayur Lodeh is a traditional Indonesian dish consisting of various vegetables cooked in coconut milk. It originated from Indonesia and is a beloved dish in Singapore and Malaysia as well. The main vegetables used in Sayur Lodeh are cabbage, long beans, and eggplants. Other vegetables that are commonly added include carrots, turnips, and snake beans.

Flavor and Health Benefits

Sayur Lodeh is characterized by its rich, savory flavor, which comes from the coconut milk and the blend of spices used. It is a healthy dish, rich in vegetables and low in calories and fat. The coconut milk provides a creamy texture and adds essential nutrients like iron and potassium.

1

1